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Sports safety starts with the right gear to prevent injury
Shin guards, kneepads, helmets and masks have one big thing in common: it all improves…
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Osteoporosis: 3 things to know
Low bone density and osteoporosis affect nearly 44 million Americans. Osteoporosis is often called a…
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Bone density scans can help reduce fracture risk
If you’re a woman older than 65 or are younger and have bone loss risk…
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Ankle surgery: When and why is it necessary?
Ankle injuries, especially for athletes, are very common. In the United States, approximately two million…
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How smart technology is improving orthopedic surgery
With advances in technology, new tools are available to orthopedic surgeons. One advancement, computer-assisted surgery,…
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Gymnastics injuries often happen slowly from overuse
Gymnastics is a physically and mentally demanding sport. It requires strength, coordination and concentration. Besides…
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Protect your bones from effects of diabetes
Diabetes is known for causing serious side effects including cardiovascular disease, kidney disease, strokes and…
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Can broken bones affect children’s growth?
When kids break bones, they worry about how long they’ll need to wear casts. Meanwhile,…
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Kids’ exercise: The key to building better bones
When kids exercise, it helps build strong bones. Better bone density can fend off osteoporosis…
A healthy living blog from Marshfield Clinic Health System
