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7 common summer sports injuries
Summer is perfect for outside sports at home, in the park or on the water,…
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Did I break my wrist? Common symptoms of a scaphoid bone fracture
Did you fall on your outstretched hand and now have pain at the base of…
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Soccer heading may increase concussion risk
Soccer concussion symptoms can happen when someone’s head strikes an object such as another player…
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Warmup exercises for cold-weather sports
Cold-weather sports require warmups too. Focus on dynamic stretching and warmups are supposed to mimic…
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How to prevent rotator cuff injuries
The rotator cuff is a group of muscles and tendons around the shoulder joint that…
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Sprained ankle: 8 steps for strengthening
Strengthening exercises after a joint injury such as a sprained ankle can help athletes move…
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Sports safety starts with the right gear to prevent injury
Shin guards, kneepads, helmets and masks have one big thing in common: it all improves…
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Can concussions cause dementia?
Concussions are top of mind with more information available about the impacts of multiple concussions,…
A healthy living blog from Marshfield Clinic Health System
