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Best fermented foods for gut health, plus a sauerkraut recipe
Topping your next summertime bratwurst with sauerkraut may do more good for your health than…
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Are probiotics good for digestive and gut health?
Probiotics have gained popularity as a way to improve digestion and overall health.
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Living with Crohn’s: Find what works for you
Inflammatory bowel disease (IBD) involves chronic inflammation of the digestive tract. Crohn’s disease is a…
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Irritable bowel syndrome symptoms and treatments
Irritable bowel syndrome, or IBS, is a disorder of the gut that can lead to…