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Have a drinking problem? Alcoholism and binge drinking
You’re headed to a fish fry Friday. Then you’re ice fishing Saturday with the guys.…
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What meat and cancer warnings mean for your health
What you need to know about the recent international meat and cancer warning.
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Overindulge? 5 ways to get back on track
We have all done it. You’re at a holiday party, celebration or family gathering, and…
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Moderate as you celebrate: 3 tips to avoid holiday overeating
The holidays are a time when we celebrate and feast with those close to us,…
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Avocado: A fruit that’s all the rage
Avocados are having a heyday. You can find them on Pinterest and Instagram, dressed up…
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What changes in cholesterol warnings mean for your diet
The nation’s top dietary advisory panel recently released findings that eating high-cholesterol foods doesn’t necessarily…
A healthy living blog from Marshfield Clinic Health System
A healthy living blog from Marshfield Clinic Health System
