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Third trimester tips: Expect big changes in late pregnancy
At the same time your body is undergoing changes and your baby is rapidly growing,…
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Second trimester tips: Get ready to feel your baby move
The second trimester is exciting because you’ll start feeling fetal movement, and you can learn…
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Can you get your body back after pregnancy?
Truthfully, it depends. “Some women never get back to pre-pregnancy weight. Others lose baby weight…
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Pregnant women: Stay hydrated in the summer heat
Women who have been pregnant during a summer heat wave know it can be an…
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First trimester tips: What to expect in early pregnancy
The first trimester of pregnancy can be full of excitement and uncertainty at the same…
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Planning a pregnancy? First optimize your health
Pregnancy means major changes for your body. If you’re trying to get pregnant or thinking…
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Pregnancy symptoms: Not just for moms
Moms, here’s some consolation when you’re going through weight gain, morning sickness and hormonal changes…
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Morning sickness and pregnancy facts
It doesn’t only happen in the morning, and sickness is sometimes an understatement. Despite being one of…
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Pregnancy diet do’s and don’ts
Expectant mothers should be aware of foods they shouldn’t eat, but knowing what to include…





