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Gun recoil injury prevention
If you’re new to hunting and are worried about your gun’s recoil because of shoulder…
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How to prevent rotator cuff injuries
The rotator cuff is a group of muscles and tendons around the shoulder joint that…
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Same-day discharge after surgery with total joint replacements option for patients
Same-day discharge for total joint replacement surgery is becoming more common. Until recently, most patients…
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Injections for joint pain: 3 Things to Know
Injections for joint pain are a quick and relatively low risk option. Utilizing injections to…
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Frozen shoulder: What is it and how is it treated?
It may start as mild pain or stiffness to the shoulder area, but frozen shoulder…
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6 tips for unlocking muscle tightness
If you’re sitting down as you read this, you might be a candidate for muscle…
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Is shoulder instability hurting your game?
If a past shoulder dislocation or strain is still bothering you, you may have shoulder…
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Aches, injuries and pains, oh my! It’s heat vs. ice
Treating your sore body with heat or ice takes some answers to questions: Is it…
A healthy living blog from Marshfield Clinic Health System
