Sports medicine Posts

3 things to know about hip bursitis

Bone & Joint May 6, 2019

Sharp and intense pain across your hip after you have been on your feet all day may be more than ...Read More

Check yourself: Use good form to get the most out of your workouts

Bone & Joint Mar 11, 2019

It doesn’t matter what exercise or training program you follow, to get the most out of your workout you should ...Read More

Do concussions cause early onset dementia?

Bone & Joint, Wellness Feb 22, 2019

Concussions are top of mind with more information available about the impacts of multiple concussions. We are learning more about ...Read More

Looking for a winter fitness activity? Try curling

Bone & Joint Dec 28, 2018

Curling originated in 16th century Scotland where they played on frozen ponds and lochs in the winter. Scottish immigrants brought ...Read More

Choosing a knee brace? 6 types to consider

Bone & Joint Nov 30, 2018

A recent knee injury, surgery or pain prompts your physician or physical therapist to recommend using a knee brace. With ...Read More

Tips for tightness in your IT band

Bone & Joint May 25, 2018

The iliotibial (IT) band can be a common source of pain for runners, sidelining their exercise routine for many days. ...Read More

Rhabdomyolysis: Intense exercise gone wrong

Bone & Joint Apr 30, 2018

You’ve probably done an intense exercise session and spent the next few days knowing you overdid it. Maybe you were ...Read More

Patient’s journey: One young man’s story of winning and victory

Cancer Care Mar 14, 2018

Ryan Dieringer, as a high school student, lettered in multiple sports and was a tremendously driven athlete. He also was diagnosed ...Read More

What to know about OTC pain relievers

Bone & Joint Dec 13, 2017

Acetaminophen, ibuprofen or aspirin, which pain relief medication is right for your sports injury or ailment? Several options are available ...Read More