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Marathons and heart risk: What endurance athletes should know
Endurance athletes appear to be in excellent shape. However, recent reports have suggested that extreme…
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Race recovery in 8 easy steps
Whether it’s a 5K, triathlon or marathon, participating in an athletic event that’s longer or…
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Use two-a-day workouts sparingly
If exercising is good for you, doubling your workouts ought to take you to the…
A healthy living blog from Marshfield Clinic Health System
