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Kid’s sports physicals: Why it’s important
Before the summer or fall sport season starts, it is important for your kid to…
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What’s causing this pain in my chest?
Chest pain or discomfort could indicate a heart, gastrointestinal or other issue. If it’s related…
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Feeding your heart: Foods to help lower cholesterol
Cholesterol is a waxy material that your body needs to make hormones, vitamin D and…
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7 New Year’s resolutions for better health
The start of a new year is a time we think about bettering ourselves. We…
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The type 2 diabetes epidemic: How you can fight back
Diabetes comes in two forms: Type 1 and Type 2. Type 2 diabetes is a…
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Hunting workouts to get ready for opening day
Getting ready for your next hunting trip should include workouts and exercises weeks in advance…
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Tips for how to check your blood pressure at home
Checking your blood pressure at home is a critical part of managing high blood pressure or hypertension. Blood…
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Cardio vs. lifting: What’s the best exercise for heart health?
You want to improve your heart health and strength, but don’t know the best exercise…
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EKG test: What is it for?
An electrocardiogram (also known as an EKG or ECG) is a quick, non-invasive and painless…
A healthy living blog from Marshfield Clinic Health System
