A healthy living blog from Marshfield Clinic Health System
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Be better than regular with fiber
Read more: Be better than regular with fiberFiber does more than just keep you regular. In fact, it may have a dramatic positive effect…
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6 tips for unlocking muscle tightness
Read more: 6 tips for unlocking muscle tightnessIf you’re sitting down as you read this, you might be a candidate for muscle tightness. Staying…
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Health care at home? There’s an app for that
Read more: Health care at home? There’s an app for thatMost of us don’t like trekking to the doctor’s office when we’re feeling sick. The good news…
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Clean eating: Make a whole foods breakfast
Read more: Clean eating: Make a whole foods breakfastEditor’s note: This post is one in a series with information to help you get on the…
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Considering outpatient surgery? Answers to most-asked questions
Read more: Considering outpatient surgery? Answers to most-asked questionsAmbulatory or outpatient surgery centers save the Medicare system $2.3 billion yearly, according to Association of Wisconsin…
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Teen talk: Oral sex has consequences
Read more: Teen talk: Oral sex has consequencesParents: Teens are having oral sex and it’s time to talk about it. About half of teens…
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Can you healthfully cook with coconut oil?
Read more: Can you healthfully cook with coconut oil?“Coconut oil has a place in our food system,” said Paula McIntyre, Marshfield Clinic Health System dietitian.…
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Coming up short? 3 reasons you shrink as you age
Read more: Coming up short? 3 reasons you shrink as you ageIs grandma getting shorter? We’ve all seen it, and no, it’s not an illusion. People shrink as…
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Drop the five-second rule for fallen food
Read more: Drop the five-second rule for fallen foodWhat do you do when you drop your favorite snack on the floor? People fall into two…