A healthy living blog from Marshfield Clinic Health System
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Don’t get chapped: Let’s talk lush lips
Read more: Don’t get chapped: Let’s talk lush lipsChances are you’ve already struggled with dry, chapped lips this winter, but no longer. Get your lips…
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My nose is bleeding – what do I do?
Read more: My nose is bleeding – what do I do?If you suffer from nosebleeds, especially during winter months, rest assured. They are fairly common, so the…
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2 stretches to save your posture at work
Read more: 2 stretches to save your posture at workSitting at a desk all day can be a pain in the neck — and not only…
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Eat fish. NOT excess mercury
Read more: Eat fish. NOT excess mercuryIt’s no secret fish is a great source of protein and omega-3 fatty acids, which is part…
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Move it or lose it: How to keep muscle mass as we age
Read more: Move it or lose it: How to keep muscle mass as we ageIt’s no secret. Our bodies change over time but the good news is most of the decline…
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Is drinking coffee good or bad for you?
Read more: Is drinking coffee good or bad for you?We set out to answer this straightforward question, since we’re drinking more coffee than ever. In fact,…
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Seven fun indoor activities to do with your kids
Read more: Seven fun indoor activities to do with your kidsMost American children spend an average of three hours a day watching TV and a total of…
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Find heart disease earlier with calcium scoring
Read more: Find heart disease earlier with calcium scoringHeart disease is the No. 1 cause of death in the U.S. And, it often strikes without…
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Pace yourself to prevent overuse injury
Read more: Pace yourself to prevent overuse injuryHolding back may be tough to do when you’re motivated and ready to start an exercise program…