Leftover turkey recipe idea: Turkey burritos

A Thanksgiving turkey usually means lots of leftovers in the days that follow. You can only do so many cold turkey sandwiches, right? This shredded turkey and pinto beans…

Eating healthy for the holidays, plus a low-calorie eggnog recipe

Eating healthy during the holidays can be challenging for people with its rich foods and less exercise than the warmer months. “We probably don’t pack on as many pounds…

Versatile pumpkin, plus a pumpkin mashed potato recipe

Think of fall or winter, holidays, cheesecake, pancakes, lattes, bread and a common thread through all these thoughts is … pumpkin. Pumpkin is a fairly versatile plant, including in…

Heart-healthy green bean casserole recipe

In a couple years, the classic green bean casserole will celebrate its 70th anniversary. A casserole with an anniversary? You bet. In 1955, Dorcas Reilly of the Campbell’s soup company…

Holiday recipe: Take a healthful approach

What’s a holiday without having your favorite foods, healthy or not? Even people whose job it is to counsel us to better eating have favorites that aren’t all that…

Recipe: Slow cooker chili made easy

Need a simple, hearty meal that’s also heart healthy? Try this slow cooker chili.

Recipe: Spicy baked fish

In Wisconsin, fish fries never really go out of season. And while we can’t endorse the “frying” part, we can stand behind the fish. Fish contains omega-3 fatty acids,…

Recipe: Heart healthy snack mix

Need to bring a snack to pass at your next party? There are no rules that say a “dish to pass,” has to pass on being healthy, too. Try…

Chicken pizza recipe: Cooking together as a family

When the family schedule gets hectic, this chicken pizza recipe can help! The reality of today’s world is that it can be difficult to find time to slow down…

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