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Menopause and heart disease: Are they connected?
Heart disease is the leading cause in female deaths. History tells us heart disease risk…
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Got health goals? There’s an app for that
With the rise of smart phones, tablets and other smart devices have come apps people…
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For heart health, breakfast really is the most important meal of the day
The risk of developing atherosclerosis increases if you skip breakfast, according to a study published…
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A healthier pecan pie thanks to pinto beans
Pecan pie oozes decadence. Chock full of rich nuts, sugar and corn syrup, it’s a…
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Should you see a doctor before starting an exercise program?
You’ve probably heard this advice before: Talk to your doctor before starting a new exercise…
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Heavy but healthy: Is it possible?
Obesity is at epidemic levels in the United States, as more than 2 in 3…
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6 suggestions for soup selection
Warm your belly as the weather cools, and do so without harming your heart. Marshfield…
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Anemia: A surprising side effect of ulcers and heavy periods
Ulcers, colon polyps and heavy periods may be causing more than just discomfort. These and…
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Eating out? How to choose heart-healthy
Doc’s orders: A well-balanced, low-sodium diet. You’ve got this. You’re making changes. And then it…
A healthy living blog from Marshfield Clinic Health System
