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Hunting workouts to get ready for opening day
Getting ready for your next hunting trip should include workouts and exercises weeks in advance…
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Fish oil benefits and limits for heart health
Fish oil has health benefits, but it’s not a wonder supplement. It’s important to know…
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How and when should I perform CPR?
It’s frightening whenever someone suddenly collapses with no warning and is unresponsive. But if you…
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Healthy salt substitutes: Shake it up for blood pressure
We Americans love our salt, but consuming a high sodium diet can lead to high…
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Early signs of heart disease in males
Hit pause, guys, before you bite into that bacon cheeseburger or drive past the gym…
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Pregnancy and heart health: What you need to know
Most healthy women can safely endure pregnancy and the increased strain it puts on the…
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Valvular heart disease on the rise
As Americans continue to live longer so does the risk of developing valvular heart disease…
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Heart stress tests: What do they show?
If you’re simply feeling stressed, that’s not a reason for a stress test. But if…
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What you win if you quit the Smoking Game (Infographic)
Quit smoking and you’ll win a game full of prizes, from cash to better health.