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Restoring your sexual health: 3 reasons to seek help
Sexual health is the physical, mental, social and emotional well-being of a person’s sexuality. When…
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5 health benefits of tidying up
Spring cleaning is an important tradition to keep your family safe and healthy. Beyond cleaning…
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‘What would Gramma want?’ A family’s experience on advance directives
Ten years ago, Ashley Kozicki’s step-grandmother suffered a life-altering medical event that not only changed…
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Living with Crohn’s: Find what works for you
Inflammatory bowel disease (IBD) involves chronic inflammation of the digestive tract. Crohn’s disease is a…
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Diet series: Mediterranean diet is the gold standard
Editor’s note: We’re inundated with promotions, ads and infomercials for weight loss. They tout the…
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The Rounds: The midwife method
Before, during and after a pregnancy, midwives provide a special level of hands-on care to…
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Diet series: Is the DASH eating plan right for you?
Editor’s note: We’re inundated with promotions, ads and infomercials for weight loss. They tout the…
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Male infertility: 3 things you should know
After trying to conceive a child for more than a year, experts suggest talking to…
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7 tips for boosting self-confidence
Self-confidence can make a world of difference in how you live and enjoy your life.…





