-
Health boost: Add flaxseed to your diet
Like many foods, flaxseed often is considered a cancer-fighting food. Truth be told, flaxseed may…
-
Easy DIY Trail Mix Recipe
If you’re on the go, this easy do-it-yourself trail mix recipe is a great snack…
-
Ebola: What you need to know (including stay calm!)
From the time the Ebola outbreak began this summer in West Africa, the virus has…
-
Colds vs. allergies: Know the difference
Know the difference between colds vs. allergies As we move from fall and into early…
-
A balanced diet with healthy portions
It’s easy to think an overflowing plate of food is the right portion when you’re…
-
Computer vision syndrome takes toll on eyes
Eyes feeling fatigued? Follow the 20/20/20 rule. If your eyes are feeling fatigued at the…
-
Immunizations: Stay healthy as an adult
If you’re a parent, chances are you’re probably doing a great job of getting your…
A healthy living blog from Marshfield Clinic Health System
