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Ebola: What you need to know (including stay calm!)
From the time the Ebola outbreak began this summer in West Africa, the virus has…
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Colds vs. allergies: Know the difference
Know the difference between colds vs. allergies As we move from fall and into early…
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A balanced diet with healthy portions
It’s easy to think an overflowing plate of food is the right portion when you’re…
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Computer vision syndrome takes toll on eyes
Eyes feeling fatigued? Follow the 20/20/20 rule. If your eyes are feeling fatigued at the…
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Immunizations: Stay healthy as an adult
If you’re a parent, chances are you’re probably doing a great job of getting your…





