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Athletes: Find balance in the winter off-season
If winter means the end of your athletic season, hibernating indoors until the weather warms…
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Exercises to prevent and fix rounded shoulders
Rounded shoulders give you a hunched appearance, making you seem shorter and rounder. It also…
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Can broken bones affect children’s growth?
When kids break bones, they worry about how long they’ll need to wear casts. Meanwhile,…
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Rules for exercising when you’re sick or sore
Exercising when you’re sick or injured can slow recovery and put you at risk for…
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Yoga may help build bones, prevent osteoporosis
“Yoga is a low-impact weight bearing activity, and weight-bearing helps us build bones. Therefore, yoga…
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Man up: Win the bout with gout
Editor’s note: This is part of a series of articles focused on health issues men need to…
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Joint replacement questions and concerns: One couple shares their experience
Howard and Sharry Hebert of Eau Claire know what it’s like to have severe pain…
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Video: Ankle exercises to relieve arthritis pain
The final video in our four-part series shows exercises targeting arthritis pain in your ankles.…
A healthy living blog from Marshfield Clinic Health System
