Committing to weight loss? This program helps you get your life (and health) back
When will you lose weight, get in better shape, be healthier? It’s a promise you may have made many times, ...Read More
A healthy living blog from Marshfield Clinic
A healthy living blog from Marshfield Clinic Health System
Fitness posts
Quarantine 15: Tips to help you manage your weight during COVID
Wellness
Nov 27, 2020
Since COVID-19 lockdown, does your refrigerator call your name because you’re working from home? Is it hard to keep the ...Read More
One patient’s story: Bariatric surgery helped her lose weight and more
Wellness
Jul 15, 2020
Ashley Lorenzen was skinny growing up. She was an active kid in high school, but she started to see changes ...Read More
‘Injury-free’ is the name of the game in sports
Wellness
Mar 11, 2020
What started as a simple indoor game to keep kids entertained during bad weather is now the mega-sport of basketball. ...Read More
Air frying: Consider the health pros and cons
Wellness
Feb 26, 2020
Air frying is a popular cooking technique now, thanks to newer cooking technology that requires less oil, less fry time and ...Read More
Pancakes aren’t just for breakfast anymore
Wellness
Feb 5, 2020
Get the griddle out because it’s time for pancakes. They’re good any day, any time, any way. Marshfield Clinic Health ...Read More
Athletic trainers help with emergencies, recovery and prevention
Bone & Joint
Oct 30, 2019
Athletic trainers play a critical role on sports teams. You’ll often see them on the sidelines and when someone is ...Read More
Coping with the fear of cancer returning
Cancer Care
Oct 18, 2019
Thanks to earlier detection and improved treatments, there are now more than 15.5 million Americans who have lived with, through ...Read More
Family fitness tips: 6 ways to stay active together
Kid's Health, Wellness
Sep 27, 2019
Living an active lifestyle may start with the individual, but a team of supporters and role models in your corner ...Read More