Fitness Posts

Are you ever too old to lose weight?

Wellness Mar 10, 2021

Weight loss is top of mind for many of us, no matter our age, and there are lots of ways ...Read More

Wellness Jan 29, 2021

It’s not what you eat today, last week or last month. It’s what you’ve consumed your whole life that impacts ...Read More

Wellness Jan 13, 2021

When will you lose weight, get in better shape, be healthier? It’s a promise you may have made many times, ...Read More

Wellness Nov 27, 2020

Since COVID-19 lockdown, does your refrigerator call your name because you’re working from home? Is it hard to keep the ...Read More

Wellness Jul 15, 2020

Ashley Lorenzen was skinny growing up. She was an active kid in high school, but she started to see changes ...Read More

Wellness Mar 11, 2020

What started as a simple indoor game to keep kids entertained during bad weather is now the mega-sport of basketball. ...Read More

Wellness Feb 26, 2020

Air frying is a popular cooking technique now, thanks to newer cooking technology that requires less oil, less fry time and ...Read More

Wellness Feb 5, 2020

Get the griddle out because it’s time for pancakes. They’re good any day, any time, any way. Marshfield Clinic Health ...Read More

Bone & Joint Oct 30, 2019

Athletic trainers play a critical role on sports teams. You’ll often see them on the sidelines and when someone is ...Read More