When you’re moving furniture, carrying boxes up stairs or putting items up onto shelves your body will better prepare itself to handle the load when you position yourself starting with your feet, ...Read More

Dental injuries are common in sports. Wearing a mouth guard reduces an athlete’s risk of chipped teeth, lip or tongue ...Read More

With the popularity of TikTok, people have access to quick videos for dance moves, cooking and cute cats, to name ...Read More