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Yard safety tips for summer
An emergency room visit after a bad encounter with the lawn mower is probably not…
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Five health numbers you should know
Go beyond the obvious things you should know about your health, like calories you eat…
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Why do I yawn so much and how can I stop?
Your eyes close from fatigue, you count the minutes until the meeting you’re in is…
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Fitness trackers: Are they worth it?
Wearable fitness trackers are more popular than ever. “People have a fascination with seeing something…
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Hooked on caffeine? Tips for cutting back
Do you get headaches after a day without coffee, caffeinated soda or energy drinks? If…
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5 tips for a healthy BBQ season
One too many BBQs can put pounds on your swimsuit bod. Fortunately, you can enjoy…
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Beans, beans the magical fruit
What can help you prevent heart disease, lower cholesterol, fight cancer, lose weight, manage diabetes…
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Morning stretches: Part 2
Stiff and sore in the morning? Morning stretches wake up your body gently and help…
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Eye exams, not just for the eyes
If you’ve ever questioned the need for regular eye exams, read on. A comprehensive eye…