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Break the cycle of emotional eating
Do you ever find yourself devouring chocolate cake after a stressful workday, when you’re bored…
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What your nails reveal about your health
Dr. Erik Stratman, a Marshfield Clinic dermatologist, discusses five things your nails may say about…
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Cheat on sweets when baking: Swap oils for fruits
Replace oils with mashed or pureed fruit in baked goods to increase nutrition density, add…
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Straight talk about bowel control problems
If you’ve experienced fecal incontinence—bowel control problems that result in leakage of fecal matter (yes,…
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Beat the stench: What bad breath really does to your health
You just finished your favorite dinner that had a lot of garlic and onion. You…
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Lightning facts and safety (Infographic)
What do you know about lightning? These facts and safety tips can help you prepare…
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Trouble falling asleep? How to adjust
Acute insomnia, or trouble falling asleep for a few days, typically can be fixed by…
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Weight loss isn’t always a reason: 7 reasons to exercise
“It doesn’t matter who you are or what your health status is,” said Dr. Kori…
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That bites: What to know about rabies
You’re exploring the outdoors while camping with family and friends and a bat flies from…
A healthy living blog from Marshfield Clinic Health System
