A healthy living blog from Marshfield Clinic Health System
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Warmup exercises for cold-weather sports
Read more: Warmup exercises for cold-weather sportsCold-weather sports require warmups too. Focus on dynamic stretching and warmups are supposed to mimic movements that…
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Signs of a depressed guy: Tired, irritable and trouble sleeping
Read more: Signs of a depressed guy: Tired, irritable and trouble sleepingFor many men, the thought they have depression seems absurd. It may sound stereotypical, but many men…
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Why behavioral health integration in primary care is important
Read more: Why behavioral health integration in primary care is importantThere is no tool like a blood pressure cuff or scale that can measure precisely how we…
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Bladder leakage caused by stress urinary incontinence
Read more: Bladder leakage caused by stress urinary incontinenceIf you have bladder leakage when you sneeze, cough, laugh or during physical activity, you may have…
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Five urologic conditions kids can have
Read more: Five urologic conditions kids can haveSome urologic conditions in kids are congenital – or present at birth – and some may even…
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Signs of urine trouble: Know what the colors mean
Read more: Signs of urine trouble: Know what the colors meanBefore you flush, check out your pee. As silly as it sounds, it’s important to look at…
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Sunburn and windburn: Winter skin damage culprits
Read more: Sunburn and windburn: Winter skin damage culpritsSpending time outdoors on a cloudy winter day can do more than just chill your skin. Sunburn…
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5 reasons hot cocoa is good for you, plus a recipe
Read more: 5 reasons hot cocoa is good for you, plus a recipeWe relish hot cocoa for warming our bellies and spirits on cold winter days, but this ancient…
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Always feeling cold? 6 health conditions why you can’t get warm
Read more: Always feeling cold? 6 health conditions why you can’t get warmYou’re bound to feel cold sometimes when there’s a chill in the air. But if you can’t…