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How to prevent rotator cuff injuries
The rotator cuff is a group of muscles and tendons around the shoulder joint that…
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Dietary guidelines: Emphasizing balance for a healthy life
Healthy living is not about what you eat today, last week or last month. It’s…
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Preventing wrinkles and aging skin without a face cream
Whether we like it or not, getting wrinkles on our face seems to be a…
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5 home exercises to strengthen aging legs and prevent falls
Falling is a serious problem, especially in the Midwest. According to the Wisconsin Department of…
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Alzheimer’s screening and 3 ways to keep your mind sharp
“As a society, we’re getting older. Because Alzheimer’s disease increases with age, naturally, we will…
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Memory loss: What’s normal and what’s not?
Even if your memory problems are caused by normal aging, your primary care doctor will…
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Treating Parkinson’s symptoms improves quality of life
Parkinson’s is a disease of the brain that affects fine motor skills and balance. This…
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5 things to do when choosing a nursing home
Mobility, falls, feeding, incontinence and dementia-related issues often are the driving forces behind older adults…
A healthy living blog from Marshfield Clinic Health System
