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Drunchies: The munchies after drinking
An evening out that includes more drinking than eating can lead to a case of…
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Sugar or artificial sweeteners? What’s best for diabetes
Are artificial sweeteners safe for diabetes? Should I use honey or agave nectar instead of…
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Diabetes monitoring systems: It’s about knowing your numbers
A good quality of life while living with diabetes is possible especially when you know…
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Ginseng can help colds, but comes with warnings
Ginseng is one of the most popular natural ways to treat and prevent colds. Studies…
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Five health numbers you should know
Go beyond the obvious things you should know about your health, like calories you eat…
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Top tips for exercising with diabetes, nerve damage
Good news – it’s possible to exercise safely if you have nerve damage caused by…
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Does having Type 1 diabetes affect athletes?
Type 1 diabetes usually develops in children or young adults, can start at any age…
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Stepping it up: Diabetes and sports nutrition
We often advise people with diabetes to exercise because it is an important part of their diabetes care.…
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Diabetes and heart disease
Did you know diabetes and heart disease are linked? People with diabetes are two to three times more…