Recipe for pickling made easy: Quick pickled beets
Pickles are a summer staple at cookouts or for a crisp, refreshing snack. But pickled cucumbers are only one option ...Read More
A healthy living blog from Marshfield Clinic
A healthy living blog from Marshfield Clinic Health System
Diet posts
Lifestyle changes best way for diabetes prevention or delay
Wellness
Jun 30, 2022
Diabetes prevention is quickly becoming a large issue. According to the Centers for Disease Control and Prevention, 96 million adults ...Read More
4 things you should know about processed meats
Wellness
Jun 29, 2022
Meat-eaters, you may want to give thought to the types of meat you eat and reduce your consumption of processed ...Read More
Spiralizing: Tips to help you navigate summer produce
Wellness
Jun 28, 2022
Spiralizing is the perfect answer when it’s time for these perennial questions: What can I possibly do with zucchini and ...Read More
Leafy green spinach packs a nutritional punch
Wellness
Mar 25, 2022
If eating better and staying healthy are priorities on your personal to-do list, adding in spinach could be a fun ...Read More
Swallowing issues following head and neck cancer
Cancer Care
Jan 31, 2022
Most patients with head and neck cancer will experience swallowing and speech changes after their cancer treatment is complete. When ...Read More
One banana, two banana: Healthful reasons to eat this dietary staple
Wellness
May 3, 2021
When it comes to the most popular fruit we eat, bananas are No. 1. “The banana is the most popular ...Read More
Integrative medicine: Living a long, healthy and happy life
Wellness
Mar 22, 2021
Every day we make important choices that affect whether we will live a long, healthy and happy life. Researchers looked ...Read More
Are you ever too old to lose weight?
Wellness
Mar 10, 2021
Weight loss is top of mind for many of us, no matter our age, and there are lots of ways ...Read More