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5 reasons hot cocoa is good for you, plus a recipe
We relish hot cocoa for warming our bellies and spirits on cold winter days, but…
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Healthy chocolate? Here’s food for thought
Is there such a thing as healthy chocolate? Hmmm….tough question. If you’re a chocoholic, you…
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Can you heart your heart with chocolate? Kind of.
Chocolate goes with Valentine’s Day like turkey goes with Thanksgiving. Heart-shaped boxes of delicious chocolates…
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Chia seeds: A trend worth trying
If hearing “chia seeds” brings to mind images of pottery lambs growing bushy green coats,…
A healthy living blog from Marshfield Clinic Health System
