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Video: Knee exercises to relieve arthritis pain
The third video in our four-part series shows exercises targeting arthritis pain in your knees. Get…
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Weight loss isn’t always a reason: 7 reasons to exercise
“It doesn’t matter who you are or what your health status is,” said Dr. Kori…
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Keep your heart young with these 7 tips
If you’re young and feel healthy, heart trouble later in life probably isn’t on your…
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Video: Neck and shoulder exercises to relieve arthritis pain
The second video in our four-part series shows exercises targeting arthritis pain and weakness in…
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Cross-training: Change-up your workouts with variety
“You should cross-train to prevent injuries.” If you’ve heard this advice and wondered what it…
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Choose the right running shoes with this easy test
Need new running shoes but not sure how to pick from the variety of brands,…
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Video: Hand exercises to relieve arthritis pain
Exercise may be the last thing on your mind if you have arthritis pain. Keeping…
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Fitness trackers: Are they worth it?
Wearable fitness trackers are more popular than ever. “People have a fascination with seeing something…
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Get ready for summer sports camp
Every summer, sports camp directors are trusted to provide safe environments for kids to learn…
A healthy living blog from Marshfield Clinic Health System
