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Shoe lacing tricks for pain-free running
Blisters, foot pain, high arches and black toenail are common problems for runners. Before you rush…
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Plantar fibroma – 4 ways to treat without surgery
When a plantar fibroma causes pain in your foot, you might think your only option…
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Podiatry: 3 things to know about foot health
Swelling and foot pain aren’t normal. If you have difficulty doing daily activities, or if…
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Don’t let hammertoes cramp your style
Do the tips of your toes point downward rather than straight ahead? Does a bend…
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Bunions: Things that go bump on your foot
Patients usually describe them as a lump or bump on the inside of their big…
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Shin splints primer: 2 ways to avoid, 7 ways to treat
A long run may leave you feeling fine – until the next day. If you…
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5 ways to treat foot odor
Physical activity or day-to-day tasks can keep you on your feet all day. All this…
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Get the most out of minimalist shoes
Minimalist shoes have become trendy for running and casual wear. They offer flat soles and…
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A healthy living blog from Marshfield Clinic Health System
