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A healthier pecan pie thanks to pinto beans
Pecan pie oozes decadence. Chock full of rich nuts, sugar and corn syrup, it’s a…
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6 suggestions for soup selection
Warm your belly as the weather cools, and do so without harming your heart. Marshfield…
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Try fish tacos for a taste sensation
You know fish is a healthy meal choice, but let’s be honest: Fish can be…
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Fire up the grill for fall farmers market favorites
Fall might be on the way, but there are still plenty of opportunities to eat…
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Are natural, organic and non-GMO foods better?
“Natural,” “organic,” and similar buzzwords on food labels give the impression their contents are less…
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Hold the chocolate and chips: 1 tip for curbing nighttime eating
You’ve had a long day and now it’s time to sit down and relax. Chips…
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Eating out? How to choose heart-healthy
Doc’s orders: A well-balanced, low-sodium diet. You’ve got this. You’re making changes. And then it…
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Tasty tropical pineapple is good for you, too
Pineapple, once a prized fresh fruit, is the second most popular tropical fruit, second only…
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Capture the tastes of summer with patio produce
Imagine the fresh, delicious aroma of basil, tomatoes and garlic cooking in a warm oven…
A healthy living blog from Marshfield Clinic Health System
