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Prediabetes, and how to prevent Type 2 diabetes
How do you prevent Type 2 diabetes? It all starts with diet and exercise during…
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Weight loss products that actually work
Diet plans, weight loss medications and weight loss surgery are all weight loss products that…
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Fun family activities with fitness and exercise in mind
Living an active lifestyle may start with the individual, but a team of supporters and…
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The power of pets: Your companion may be good for your health
If you’re a pet owner, you’re likely familiar with the joy that comes from owning…
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Unhealthy mistakes even the healthiest of people make
Every choice you make impacts your health and wellness. Making choices to exercise regularly and…
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Air frying: Consider the health pros and cons
Air frying is a popular cooking technique now, thanks to newer cooking technology that requires less…
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7 tips for boosting self-confidence
Self-confidence can make a world of difference in how you live and enjoy your life.…
A healthy living blog from Marshfield Clinic Health System
