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 Eating healthy for the holidays, plus a low-calorie eggnog recipeEating healthy during the holidays can be challenging for people with its rich foods and… 
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 Heart-healthy green bean casserole recipeIn a couple years, the classic green bean casserole will celebrate its 70th anniversary. A casserole… 
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 Leftover turkey recipe idea: Turkey burritosA Thanksgiving turkey usually means lots of leftovers in the days that follow. You can… 
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 One banana, two banana: Healthful reasons to eat this dietary stapleWhen it comes to the most popular fruit we eat, bananas are No. 1. Banana… 
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 Holiday recipe: Take a healthful approachWhat’s a holiday without having your favorite foods, healthy or not? Even people whose job… 
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 Heart-healthy dinner: Savory salmonEditor’s note: This post is one in a series with information to help you eat… 
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 Heart-healthy lunch: Slow cooker chicken soupEditor’s note: This post is one in a series with information to help you eat… 
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 Heart-healthy breakfast: Power parfaitEditor’s note: This post is one in a series with information to help you eat… 
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 Avocado: A fruit that’s all the rageAvocados are having a heyday. You can find them on Pinterest and Instagram, dressed up… 






