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Heart-healthy green bean casserole recipe
In a couple years, the classic green bean casserole will celebrate its 70th anniversary. A casserole…
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Leftover turkey recipe idea: Turkey burritos
A Thanksgiving turkey usually means lots of leftovers in the days that follow. You can…
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One banana, two banana: Healthful reasons to eat this dietary staple
When it comes to the most popular fruit we eat, bananas are No. 1. Banana…
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Holiday recipe: Take a healthful approach
What’s a holiday without having your favorite foods, healthy or not? Even people whose job…
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Heart-healthy dinner: Savory salmon
Editor’s note: This post is one in a series with information to help you eat…
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Heart-healthy lunch: Slow cooker chicken soup
Editor’s note: This post is one in a series with information to help you eat…
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Heart-healthy breakfast: Power parfait
Editor’s note: This post is one in a series with information to help you eat…
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Avocado: A fruit that’s all the rage
Avocados are having a heyday. You can find them on Pinterest and Instagram, dressed up…
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Cold weather sports competition? Fuel up to warm-up
It’s cold outside, but that won’t keep you from striving toward your goal. “Most people…