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  • Eating healthy for the holidays, plus a low-calorie eggnog recipe
    Heart Care

    Eating healthy for the holidays, plus a low-calorie eggnog recipe

    Heart Care Team
    Dec 19, 2024

    Eating healthy during the holidays can be challenging for people with its rich foods and…

  • Healthier cheese pairings for your charcuterie board
    Heart Care

    Healthier cheese pairings for your charcuterie board

    Heart Care Team
    Dec 19, 2024

    Though most of us love a good charcuterie board, some may avoid the cheese for…

  • The Rounds: Death, grief and the holidays
    Podcasts, Wellness

    The Rounds: Death, grief and the holidays

    Wellness Team
    Dec 11, 2023

    Death and grief can be taboo subjects in our culture, which only makes them less…

  • Relieve holiday stress with healthy traditions
    Wellness

    Relieve holiday stress with healthy traditions

    Wellness Team
    Dec 11, 2023

    December has its share of extra holiday stress. Healthy eating habits are out the window.…

  • Heart-healthy green bean casserole recipe
    Heart Care

    Heart-healthy green bean casserole recipe

    Heart Care Team
    Nov 20, 2023

    In a couple years, the classic green bean casserole will celebrate its 70th anniversary. A casserole…

  • Leftover turkey recipe idea: Turkey burritos
    Wellness

    Leftover turkey recipe idea: Turkey burritos

    Heart Care Team
    Nov 20, 2023

    A Thanksgiving turkey usually means lots of leftovers in the days that follow. You can…

  • Making healthy pie, plus a pumpkin pie recipe
    Wellness

    Making healthy pie, plus a pumpkin pie recipe

    Wellness Team
    Nov 15, 2023

    During the holiday season, a signature dessert that pairs well with the turkey and ham…

  • Special delivery: Holiday survival tips from the North Pole
    Wellness

    Special delivery: Holiday survival tips from the North Pole

    Wellness Team
    Dec 21, 2022

    The holidays are great but can take a toll on our health. Just ask Santa.…

  • Did you know: Heart attacks increase over the holidays
    Heart Care

    Did you know: Heart attacks increase over the holidays

    Heart Care Team
    Dec 21, 2018

    Numerous studies have shown a disturbing trend of heart attacks increasing over the winter holiday…

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Heart, Heart-healthy recipe, Holiday health, Nutrition, Recipe

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