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The Rounds: Death, grief and the holidays
Death and grief can be taboo subjects in our culture, which only makes them less…
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Relieve holiday stress with healthy traditions
December has its share of extra holiday stress. Healthy eating habits are out the window.…
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Heart-healthy green bean casserole recipe
In a couple years, the classic green bean casserole will celebrate its 70th anniversary. A casserole…
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Leftover turkey recipe idea: Turkey burritos
A Thanksgiving turkey usually means lots of leftovers in the days that follow. You can…
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Making healthy pie, plus a pumpkin pie recipe
During the holiday season, a signature dessert that pairs well with the turkey and ham…
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Special delivery: Holiday survival tips from the North Pole
The holidays are great but can take a toll on our health. Just ask Santa.…
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Did you know: Heart attacks increase over the holidays
Numerous studies have shown a disturbing trend of heart attacks increasing over the winter holiday…
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10 gift ideas for improving health during and after the holidays
It’s a good thing to support family and friends who are focused on clean nutrition,…
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Healthy cookies are a treat
It’s hard to say no to cookies. That’s why this cookie recipe is such a…