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Healthier cheese pairings for your charcuterie board
Though most of us love a good charcuterie board, some may avoid the cheese for…
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Understanding lactose intolerance symptoms and treatments
Lactose is a sugar found in milk and milk products. Some people are unable to…
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Can’t do dairy? Healthy milk substitutes
Dairy milk is an excellent source of vitamin D, calcium and phosphorous. “The average person…
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Diet and bloating – there’s a connection
If your favorite pair of pants seems snug now and then, bloating could be the…
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Is fruit juice good or bad for kids?
Once a staple in children’s diets, fruit juice has gotten a bad rap recently for…
A healthy living blog from Marshfield Clinic Health System
