Low-sodium posts

Canned vegetables and fruit are healthy alternatives to fresh fruit or vegetables, are budget-friendly, convenient and comes with a long ...Read More

High blood pressure, or hypertension, is bad for your health in many ways, and one particularly serious consequence is it ...Read More

Most Americans eat much more sodium than their bodies require. Too much sodium can worsen high blood pressure and heart ...Read More

It’s no secret that salt can increase the risk for stomach cancer. Dietary guidelines from the U.S. Department of Health ...Read More