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Why some people have low sodium levels in their blood
Most Americans eat more sodium than their bodies require. Too much sodium can worsen high…
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Are canned vegetables or fruits healthy? Plus chicken tortilla soup
Canned vegetables and fruit are healthy alternatives to fresh fruit or vegetables, are budget-friendly, convenient…
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High blood pressure, hypertension can cause stroke
High blood pressure, or hypertension, is bad for your health in many ways, and one…
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Eating out? How to choose heart-healthy
Doc’s orders: A well-balanced, low-sodium diet. You’ve got this. You’re making changes. And then it…
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A diet with low sodium can help curb cancer
It’s no secret that salt can increase the risk for stomach cancer. Dietary guidelines from…
A healthy living blog from Marshfield Clinic Health System
