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7 tips for boosting self-confidence
Self-confidence can make a world of difference in how you live and enjoy your life.…
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More than worry: How to recognize anxiety
We all worry from time to time. But how do we know when we’ve crossed…
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Is sex painful? 4 reasons to talk to your doctor
Painful sex is a topic many women don’t talk about with their partners, let alone…
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Looking for a winter fitness activity? Try curling
Curling originated in 16th century Scotland where they played on frozen ponds and lochs in…
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Substance use: How to make a change
There is still a great deal of stigma surrounding the issue of substance use disorder.…
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Siblings of kids with special needs: What you should know
Children with special needs generally require more attention, leading their siblings to feel left out.…
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The Rounds: How trauma changes everything
The medical community is just beginning to understand the affect that a traumatic experience, or…
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Anxiety in teenagers: Resources and tips for parents
Early in the school year is a common time for teenagers to display symptoms of…
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The Rounds: Train your brain with meditation and mindfulness
Our lives are busier than ever. Between work, raising kids, maintaining social lives and keeping…
A healthy living blog from Marshfield Clinic Health System
