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Break the cycle of emotional eating
Do you ever find yourself devouring chocolate cake after a stressful workday, when you’re bored…
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Feeling anxious, worried or panicky? Read this and calm down!
If you’ve been feeling excessively anxious, worried or panicky, don’t feel helpless. In many cases,…
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Selfies & mental health: When portraits become a problem
Selfies cause a problem when you start to skip normal activities to snap photos of…
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Spiritual recovery from cancer: One survivor’s story
Dan Crump had a clear idea of where his life was heading after finishing his…
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Guiding your imagination to help with healing
“I’m so overwhelmed.” “I feel powerless.” People diagnosed with cancer often share these feelings of…
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Channeling your thoughts for a healthy response
Cancer’s affects can go far beyond the physical – often taking a toll on mental health,…
A healthy living blog from Marshfield Clinic Health System
