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5 reasons hot cocoa is good for you, plus a recipe
We relish hot cocoa for warming our bellies and spirits on cold winter days, but…
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Eating healthy for the holidays, plus a low-calorie eggnog recipe
Eating healthy during the holidays can be challenging for people with its rich foods and…
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Versatile pumpkin, plus a pumpkin mashed potato recipe
Think of fall or winter, holidays, cheesecake, pancakes, lattes, bread and a common thread through…
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Healthy holiday cooking tips, plus a roasted root vegetable recipe
Holidays are for enjoying the company of family and friends stress free. Nutritious foods and…
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Best fermented foods for gut health, plus a sauerkraut recipe
Topping your next summertime bratwurst with sauerkraut may do more good for your health than…
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Healthy mashed potatoes? Yes, it’s possible
Mashed potatoes are a common side dish staple, and often known as comfort food during…
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Comfort foods can be good for you, too
Sometimes you just need a hug. And sometimes you want comfort in what you eat.…
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Heart-healthy green bean casserole recipe
In a couple years, the classic green bean casserole will celebrate its 70th anniversary. A casserole…
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Leftover turkey recipe idea: Turkey burritos
A Thanksgiving turkey usually means lots of leftovers in the days that follow. You can…
A healthy living blog from Marshfield Clinic Health System
