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Shoe lacing tricks for pain-free running
Blisters, foot pain, high arches and black toenail are common problems for runners. Before you rush…
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Summer footwear: How to choose the right shoe
It’s that time of year where we can happily shed layers and slip into our…
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Podiatry: 3 things to know about foot health
Swelling and foot pain aren’t normal. If you have difficulty doing daily activities, or if…
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Bunions: Things that go bump on your foot
Patients usually describe them as a lump or bump on the inside of their big…
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5 ways to treat foot odor
Physical activity or day-to-day tasks can keep you on your feet all day. All this…
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Get the most out of minimalist shoes
Minimalist shoes have become trendy for running and casual wear. They offer flat soles and…
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Choose the right running shoes with this easy test
Need new running shoes but not sure how to pick from the variety of brands,…
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Proper fitting hiking footwear prevents foot and ankle pain
Proper fitting hiking footwear is crucial to prevent foot and ankle pain. Foot or ankle…
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Avoid wearing high heels – every day
Time to ‘fess up, ladies. Are your shoes the high heels from hell, or are…