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Adjusting to time change: Daylight saving time and travel
Adjusting to time change due to daylight saving time (DST) and travel often lead to…
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Which sleep position is best?
Nearly one-third of your life is spent sleeping so the sleep position you choose can…
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Melatonin: Good for getting kids to sleep?
If you surf the web trying to find answers to help your child sleep, you…
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How many sleeping hours do our kids need?
Between homework, after-school activities and many other things that are in your schedule, it can…
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Should you worry about sleepwalking? And how to stop it
Have you ever gotten ready for work or made a snack in the middle of…
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Advice for new parents: Help keep your new baby healthy and safe
A new baby for first-time parents can bring joy, excitement and hope. It may also…
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Special delivery: Holiday survival tips from the North Pole
The holidays are great but can take a toll on our health. Just ask Santa.…
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Help baby sleep better and reduce risk for SIDS
Sudden infant death syndrome, or SIDS, affects babies while they sleep. It happens when a…
A healthy living blog from Marshfield Clinic Health System
