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How many sleeping hours do our kids need?
Between homework, after-school activities and many other things that are in your schedule, it can…
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Should you worry about sleepwalking? And how to stop it
Have you ever gotten ready for work or made a snack in the middle of…
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Advice for new parents: Help keep your new baby healthy and safe
A new baby for first-time parents can bring joy, excitement and hope. It may also…
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Special delivery: Holiday survival tips from the North Pole
The holidays are great but can take a toll on our health. Just ask Santa.…
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Help baby sleep better and reduce risk for SIDS
Sudden infant death syndrome, or SIDS, affects babies while they sleep. It happens when a…
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Weight loss surgery sparks couple’s journey to a healthier life
Darren and Danielle Ashbeck knew they wanted kids someday. Their obesity, however, created health challenges…
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Hypoglossal nerve stimulator offers new treatment for sleep apnea
Hypoglossal nerve stimulator is a surgical procedure that places an implant pulse generator and moves…
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Integrative medicine: Living a long, healthy and happy life
Every day we make important choices that affect whether we will live a long, healthy…