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  • Metabolizing alcohol: The effects on the body
    Wellness

    Metabolizing alcohol: The effects on the body

    Wellness Team
    Feb 26, 2024

    How you metabolize alcohol can greatly affect your body, which is like a sponge. It…

  • What’s all the fizz? 5 things to know about carbonated water
    Wellness

    What’s all the fizz? 5 things to know about carbonated water

    Wellness Team
    Jul 22, 2019

    As most know, water is good for your overall health. Plain drinking water has zero…

  • Soda or water? Research shows artificial sweeteners aren’t so good for you
    Wellness

    Soda or water? Research shows artificial sweeteners aren’t so good for you

    Wellness Team
    Mar 27, 2019

    You’re thirsty. You reach for that mid-morning diet soda. You’re feeling pretty good about it…

  • Summer eating dos and don’ts: You can make healthy changes
    Wellness

    Summer eating dos and don’ts: You can make healthy changes

    Wellness Team
    Jul 2, 2018

    If you think winter is hard when it comes to eating healthy, just consider summer.…

  • Heart disease prevention: Small changes equal big results
    Heart Care

    Heart disease prevention: Small changes equal big results

    Heart Care Team
    Feb 2, 2018

    Toss aside soda, strap on walking shoes and say “heck no” to late morning donuts.…

  • 8 reasons to drink more water
    Wellness

    8 reasons to drink more water

    Wellness Team
    Sep 6, 2017

    You need water to survive. However, many people do not choose water as their preference…

  • Hooked on caffeine? Tips for cutting back
    Wellness

    Hooked on caffeine? Tips for cutting back

    Wellness Team
    Jun 8, 2016

    Do you get headaches after a day without coffee, caffeinated soda or energy drinks? If…

Related Topics

Alcohol, Drinking, Effects of alcohol, metabolize alcohol, Safety, Soda

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