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    • Wellness
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  • Gymnastics injuries often happen slowly from overuse
    Bone & Joint

    Gymnastics injuries often happen slowly from overuse

    Bone and Joint Care Team
    Oct 27, 2017

    Gymnastics is a physically and mentally demanding sport. It requires strength, coordination and concentration. Besides…

  • Get the most out of minimalist shoes
    Bone & Joint

    Get the most out of minimalist shoes

    Bone and Joint Care Team
    Jul 17, 2017

    Minimalist shoes have become trendy for running and casual wear. They offer flat soles and…

  • Stress fractures: Aches you shouldn’t ignore
    Bone & Joint

    Stress fractures: Aches you shouldn’t ignore

    Bone and Joint Care Team
    Aug 11, 2016

    It’s normal to feel sore after exercise, but pain over a bone is probably more…

  • Pace yourself to prevent overuse injury
    Bone & Joint

    Pace yourself to prevent overuse injury

    Bone and Joint Care Team
    Jan 27, 2015

    Holding back may be tough to do when you’re motivated and ready to start an…

Related Topics

Ankle sprain, Cartilage, Cartilage tear, Fracture, Orthopedics, Sports injury, Stress fracture

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