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Breastfeeding: Lactation consultants offer resources before and after birth
As an expectant mother, you may research breastfeeding, or read a few baby books on…
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Postpartum recovery: Your care after baby arrives
The most amazing part of childbirth happens the moment when your baby is born and…
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Signs and treatments for rheumatoid arthritis, an autoimmune disease
Rheumatoid arthritis, commonly referred to as RA, is an autoimmune disease that causes inflammation in…
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Fitness over 50: It’s important to work out
Turning 50 is a milestone for many women, and with that milestone brings changes to…
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Pregnancy and heart health: What you need to know
Most healthy women can safely endure pregnancy and the increased strain it puts on the…
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Finding volunteer opportunities can be good for your health
Volunteer opportunities are everywhere in your community. Volunteers – from teens to retirees – make…
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Will, power of attorney and advance directive: Important documents during a health crisis
Being prepared during a time of health crisis for you or a loved one is…
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What is hypnobirthing?
Painless childbirth. Is it even possible? Many Hypnobirthing® advocates claim that it is. “Many women…
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Cervical cancer: Options for prevention, treatment
Most cervical cancers, caused by the human papillomavirus (HPV), can be prevented or treated, especially…