Painful sex is a topic many women don’t talk about with their partners, let alone discuss in a doctor’s office. ...Read More

Curling originated in 16th century Scotland where they played on frozen ponds and lochs in the winter. Scottish immigrants brought ...Read More

What’s a holiday without having your favorite foods, healthy or not? Even people whose job it is to counsel us ...Read More

Numerous studies have shown a disturbing trend of heart attacks increasing over the winter holiday season. In central Wisconsin we ...Read More

When you suffer from chronic pain it effects everything in your life – how you sleep, your mood, ability to ...Read More

It’s a good thing to support family and friends who are focused on clean nutrition, fitness and a positive mindset. ...Read More