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Is sex painful? 4 reasons to talk to your doctor
Painful sex is a topic many women don’t talk about with their partners, let alone…
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Looking for a winter fitness activity? Try curling
Curling originated in 16th century Scotland where they played on frozen ponds and lochs in…
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Did you know: Heart attacks increase over the holidays
Numerous studies have shown a disturbing trend of heart attacks increasing over the winter holiday…
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Old drug, new tricks: Low-dose naltrexone as treatment for chronic pain
When you suffer from chronic pain it effects everything in your life – how you…
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10 gift ideas for improving health during and after the holidays
It’s a good thing to support family and friends who are focused on clean nutrition,…
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Substance use: How to make a change
There is still a great deal of stigma surrounding the issue of substance use disorder.…
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How to talk to your teen about drugs and drinking
Few feelings are more frightening for parents than the suspicion your child may have a…
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Smoking while pregnant: How bad is it for my baby?
Smoking while pregnant can cause many health issues for children after they are born. Many…
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Truths about double dipping: 5 ways to keep holiday party food safe
At holiday parties and events, snacks like appetizers, chips and veggies are greats dishes that…