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Try fish tacos for a taste sensation
You know fish is a healthy meal choice, but let’s be honest: Fish can be…
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Chill out, brain freeze isn’t a big deal
When you feel the shooting pain in the bridge of your nose and roof of…
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Fire up the grill for fall farmers market favorites
Fall might be on the way, but there are still plenty of opportunities to eat…
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Are natural, organic and non-GMO foods better?
“Natural,” “organic,” and similar buzzwords on food labels give the impression their contents are less…
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Hold the chocolate and chips: 1 tip for curbing nighttime eating
You’ve had a long day and now it’s time to sit down and relax. Chips…
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Toothpaste and tap water: 2 ways to reverse early cavity damage
Sweet and sugary foods can leave a mark when it comes to your teeth. It’s…
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Third trimester tips: Expect big changes in late pregnancy
At the same time your body is undergoing changes and your baby is rapidly growing,…
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8 reasons to drink more water
You need water to survive. However, many people do not choose water as their preference…
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Activated charcoal products: Probably not worth the hype
Medical professionals know activated charcoal for its use treating poisonings or overdoses. Drugs and toxins…