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Tips for planting a colorful garden
Don’t let fear of failure keep you from trying to garden. The growing season provides…
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Is adult ADHD a thing? Can you outgrow it?
The answers to these questions are, respectively, yes…and no. About 10 million adults have attention-deficit/hyperactivity…
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Prenatal exercise: Is your fitness routine safe?
Pregnant women may see concerned looks while they exercise and get advice to rest from…
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Treating pain: Dry needling lives up to its name
When it comes to pain, you want as many options as possible to get you…
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Ah, garlic. You can’t miss the taste
For more than 7,000 years, garlic has been a staple in the Mediterranean region and…
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PMS, PMDD: You don’t have to suffer with symptoms
Every woman has a different form of normal when it comes to her menstrual cycle.…
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Man up: What about low T levels?
You’re a middle-aged man who has prided yourself on your vitality and sexual prowess but…
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‘Sleepy arm’: Oh, that tingly feeling
You sleep, you wake, but your arm is numb. Then comes that tingly sensation known…
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Sulfites: What are they and are they safe?
“Contains sulfites” is something you see on almost every bottle of wine, so what does…





