-

Cutting firewood offers more benefits than keeping you warm
Whether it is heating your home in the winter or stocking up for summer campfires,…
-

Looking for a winter fitness activity? Try curling
Curling originated in 16th century Scotland where they played on frozen ponds and lochs in…
-

Old drug, new tricks: Low-dose naltrexone as treatment for chronic pain
When you suffer from chronic pain it effects everything in your life – how you…
-

Choosing a knee brace? 6 types to consider
A recent knee injury, surgery or pain prompts your physician or physical therapist to recommend…
-

Is your neck pain a pinched nerve?
What most people would assume is a pinched nerve is more commonly inflammation or swelling…
-

Exercise vs. injury: When should you use ice for recovery?
You have just put in a hard workout session and don’t want to feel the…
-

Broken ribs: What to do when there’s a pain in your side
Bruised and broken ribs are nothing to sneeze at. In fact, they can be painful.…
-

A dead butt is a pain in the butt
You may be familiar with “dead butt syndrome” even if you’ve never heard the phrase.…
-

Knee clicks with pain? See your provider
If your knees snap, crackle, pop without pain when you squat, air bubbles in the joint may…





