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    • Bone & JointTopics include, Othropedics, bone and joint care, arthritis and maintaining healthy movement in bone and joints.
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A healthy living blog from Marshfield Clinic Health System

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  • Categories
    • Bone & Joint
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    • Surgical CareTopics on surgery.
    • Wellness
    • Women’s HealthTopics on women’s health.
  • About Us
  • Cutting firewood offers more benefits than keeping you warm
    Bone & Joint

    Cutting firewood offers more benefits than keeping you warm

    Bone and Joint Care Team
    Feb 8, 2019

    Whether it is heating your home in the winter or stocking up for summer campfires,…

  • Looking for a winter fitness activity? Try curling
    Bone & Joint

    Looking for a winter fitness activity? Try curling

    Bone and Joint Care Team
    Dec 28, 2018

    Curling originated in 16th century Scotland where they played on frozen ponds and lochs in…

  • Old drug, new tricks: Low-dose naltrexone as treatment for chronic pain
    Bone & Joint

    Old drug, new tricks: Low-dose naltrexone as treatment for chronic pain

    Bone and Joint Care Team
    Dec 17, 2018

    When you suffer from chronic pain it effects everything in your life – how you…

  • Choosing a knee brace? 6 types to consider
    Bone & Joint

    Choosing a knee brace? 6 types to consider

    Bone and Joint Care Team
    Nov 30, 2018

    A recent knee injury, surgery or pain prompts your physician or physical therapist to recommend…

  • Is your neck pain a pinched nerve?
    Bone & Joint

    Is your neck pain a pinched nerve?

    Bone and Joint Care Team
    Nov 23, 2018

    What most people would assume is a pinched nerve is more commonly inflammation or swelling…

  • Exercise vs. injury: When should you use ice for recovery?
    Bone & Joint

    Exercise vs. injury: When should you use ice for recovery?

    Bone and Joint Care Team
    Oct 19, 2018

    You have just put in a hard workout session and don’t want to feel the…

  • Broken ribs: What to do when there’s a pain in your side
    Bone & Joint

    Broken ribs: What to do when there’s a pain in your side

    Bone and Joint Care Team
    Sep 17, 2018

    Bruised and broken ribs are nothing to sneeze at. In fact, they can be painful.…

  • A dead butt is a pain in the butt
    Bone & Joint

    A dead butt is a pain in the butt

    Bone and Joint Care Team
    Sep 7, 2018

    You may be familiar with “dead butt syndrome” even if you’ve never heard the phrase.…

  • Knee clicks with pain? See your provider
    Bone & Joint

    Knee clicks with pain? See your provider

    Bone and Joint Care Team
    Jul 27, 2018

    If your knees snap, crackle, pop without pain when you squat, air bubbles in the joint may…

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