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A healthy living blog from Marshfield Clinic Health System

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  • Categories
    • Bone & Joint
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    • Kid’s Health
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    • Wellness
    • Women’s HealthTopics on women’s health.
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  • Is skiing or snowboarding safe? Tips for your next adventure
    Bone & Joint

    Is skiing or snowboarding safe? Tips for your next adventure

    Bone and Joint Care Team
    Feb 19, 2025

    Slicing through powdery snow and racing past ice-covered pines. It’s a thrill that draws skiers…

  • Warmup exercises for cold-weather sports
    Bone & Joint

    Warmup exercises for cold-weather sports

    Bone and Joint Care Team
    Feb 17, 2025

    Cold-weather sports require warmups too. Focus on dynamic stretching and warmups are supposed to mimic…

  • Cutting firewood offers more benefits than keeping you warm
    Bone & Joint

    Cutting firewood offers more benefits than keeping you warm

    Bone and Joint Care Team
    Feb 8, 2019

    Whether it is heating your home in the winter or stocking up for summer campfires,…

  • Looking for a winter fitness activity? Try curling
    Bone & Joint

    Looking for a winter fitness activity? Try curling

    Bone and Joint Care Team
    Dec 28, 2018

    Curling originated in 16th century Scotland where they played on frozen ponds and lochs in…

  • Unstoppable: The Daina Shilts story
    Heart Care

    Unstoppable: The Daina Shilts story

    Heart Care Team
    Feb 21, 2018

    How does a young woman with a rare disability rise above her unique challenges to…

  • Winter weather tips for parents and kids
    Kid’s Health

    Winter weather tips for parents and kids

    Kid’s Health Team
    Dec 18, 2017

    There’s no telling what’s to come when winter begins, which is why winter outside safety…

  • 4 ice fishing health and safety tips that could save your life
    Wellness

    4 ice fishing health and safety tips that could save your life

    Wellness Team
    Jan 10, 2017

    Is five inches of ice safe for a vehicle while ice fishing? Which may help…

  • Cold weather sports competition? Fuel up to warm-up
    Heart Care

    Cold weather sports competition? Fuel up to warm-up

    Heart Care Team
    Feb 2, 2016

    It’s cold outside, but that won’t keep you from striving toward your goal. “Most people…

  • Layer up when working out in the cold
    Wellness

    Layer up when working out in the cold

    Wellness Team
    Jan 1, 2015

    Cold weather doesn’t have to put a freeze on your outdoor exercise program. If you…

Related Topics

Broken bones, Cold weather safety, Safety, Skiing, Snowboarding, Winter health, Winter sports

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    Wellness
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    Kid’s Health
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    Bone & Joint
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    Does belly fat cause back pain?

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    Bone & Joint
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