-
Is skiing or snowboarding safe? Tips for your next adventure
Slicing through powdery snow and racing past ice-covered pines. It’s a thrill that draws skiers…
-
Sunburn and windburn: Winter skin damage culprits
Spending time outdoors on a cloudy winter day can do more than just chill your…
-
Prevent hypothermia, heart attacks in cold weather
Walking, shoveling snow and outdoor sports are a normal part of winter for Midwesterners. As…
-
Dangers of shoveling snow: Heart attacks and back pain
While snow shoveling is a great way to get in an old-fashioned work out (since…
-
Winter walking safety: Walk like a penguin
We can’t get around the snow and cold in Wisconsin. But you can learn to…
-
Cutting firewood offers more benefits than keeping you warm
Whether it is heating your home in the winter or stocking up for summer campfires,…
-
Looking for a winter fitness activity? Try curling
Curling originated in 16th century Scotland where they played on frozen ponds and lochs in…
-
Let it snow! Winter wellness tips for you and yours
Winter in the Midwest can feel like a challenge to your health, mentally and physically.…
-
Winter weather tips for parents and kids
There’s no telling what’s to come when winter begins, which is why winter outside safety…
A healthy living blog from Marshfield Clinic Health System
