-
Unstoppable: The Daina Shilts story
How does a young woman with a rare disability rise above her unique challenges to…
-
Healthy cookies are a treat
It’s hard to say no to cookies. That’s why this cookie recipe is such a…
-
Heart disease prevention: Small changes equal big results
Toss aside soda, strap on walking shoes and say “heck no” to late morning donuts.…
-
Menopause and heart disease: Are they connected?
Heart disease is the leading cause in female deaths. History tells us heart disease risk…
-
For heart health, breakfast really is the most important meal of the day
The risk of developing atherosclerosis increases if you skip breakfast, according to a study published…
-
A healthier pecan pie thanks to pinto beans
Pecan pie oozes decadence. Chock full of rich nuts, sugar and corn syrup, it’s a…
-
Should you see a doctor before starting an exercise program?
You’ve probably heard this advice before: Talk to your doctor before starting a new exercise…
-
Heavy but healthy: Is it possible?
Obesity is at epidemic levels in the United States, as more than 2 in 3…
-
6 suggestions for soup selection
Warm your belly as the weather cools, and do so without harming your heart. Marshfield…
A healthy living blog from Marshfield Clinic Health System
